Yoga Journal - January/February 2011

Yoga Journal - January/February 2011
PDF | 208 Pages | English | 58.6 Mb

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Fitness - January 2011

Fitness - January 2011
English | PDF | 144 pages | 41 MB

Fitness is edited for women who want to look and feel good, and presents a balanced approach to good health. Fitness covers a wide range of topics that promote a healthy and well-rounded lifestyle as well as total fitness of body mind and spirit.

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Natural Muscle - December 2010

Natural Muscle - December 2010
English | PDF | 68 pages | 15.8 Mb

Natural Muscle Magazine is a first class fitness tabloid published monthly. NMM is designed to keep its readers on the cutting edge of all the latest health issues, news and research. Each issue you will find a refreshing variety of editorial on health, nutrition, diet, weight loss, exercise, beauty, fashion, weight training, bodybuilding, fitness contest coverage and industry news as well as everyday people and celebrity profiles.

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Zest - January 2011 (UK)

Zest - January 2011 (UK)
English | PDF | 132 pages | 27.8 MB

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Good Housekeeping UK - January 2011

Good Housekeeping UK - January 2011
English | PDF | 197 pages | 65 MB

Good Housekeeping UK is the most trusted source for advice about food, diet/nutrition, women's health and your home, featuring the expertise of the Good Housekeeping Institute.

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Women's Health – December 2010

Women's Health – December 2010
PDF | 156 pages | English | 46.1 MB

Women's Health - it's good to be You! Focusing on what you can do, right now, to improve your life.

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Zest - December 2010

Zest - December 2010
English | PDF | 133 pages | 43.1 MB

Zest is the No.1 glossy health and beauty magazine for women who care about the way they look and feel. Vibrant, involving, informative and fun - Zest is the only health and beauty magazine for your mind as well as your body.

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Zest - December 2010

Zest - December 2010
English | PDF | 133 pages | 43.1 MB

Zest is the No.1 glossy health and beauty magazine for women who care about the way they look and feel. Vibrant, involving, informative and fun - Zest is the only health and beauty magazine for your mind as well as your body.
Download Links:
http://hotfile.com/dl/82035811/71f05ee/zest-2010-12.rar.html
or
http://uploading.com/files/96ccd169/zest-2010-12.rar/

Women's Health - November 2010 (USA)

Women's Health - November 2010 (USA)
English | True PDF | 160 pages | 52 Mb

Women's Health Magazine: A lifestyle magazine rooted in health and fitness. Women's Health is filled with actionable and practical advice that you can use today. For women who want to do more, have more, and be more.

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Women's Health - November 2010 (USA)

Women's Health - November 2010 (USA)
English | True PDF | 160 pages | 52 Mb

Women's Health Magazine: A lifestyle magazine rooted in health and fitness. Women's Health is filled with actionable and practical advice that you can use today. For women who want to do more, have more, and be more.
Download Links:
http://hotfile.com/dl/77513088/39b3add/WH2010-11.rar.html
or
http://uploading.com/files/b9dc692b/WH2010-11.rar/

Women's Health - November 2010 (USA)

Women's Health - November 2010 (USA)
English | True PDF | 160 pages | 52 Mb

Women's Health Magazine: A lifestyle magazine rooted in health and fitness. Women's Health is filled with actionable and practical advice that you can use today. For women who want to do more, have more, and be more.
Download Links:
http://hotfile.com/dl/77513088/39b3add/WH2010-11.rar.html
or
http://uploading.com/files/b9dc692b/WH2010-11.rar/

Reflexology in Pregnancy and Childbirth

Reflexology in Pregnancy and Childbirth
Churchill Livingstone; 1 edition | 2010 | ISBN: 0702031100 | English | 256 pages | File type: PDF | 1.25 Mb

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Reflexology in Pregnancy and Childbirth

Reflexology in Pregnancy and Childbirth
Churchill Livingstone; 1 edition | 2010 | ISBN: 0702031100 | English | 256 pages | File type: PDF | 1.25 Mb

"Reflexology in Pregnancy and Childbirth" is a definitive text on the safe and appropriate use of reflex zone therapy in pregnancy, labor and the puerperium, focusing on evidence-based practice, professional accountability and application of a comprehensive knowledge of the therapy related to reproductive physiology. Denise Tiran, an experienced midwife, reflex zone therapist, university lecturer and Director of Expectancy - the Expectant Parents' Complementary Therapies Consultancy - has an international reputation in the field of maternity complementary therapies, has researched and written extensively on reflexology, and has treated nearly 5000 pregnant women with structural reflex zone therapy. This title includes case histories to ease application of theory to practice. It contains charts, tables and diagrams that are used throughout for ease of learning. It includes a section on conception, infertility and sub-fertility. It covers legalities and ethical issues.

Download links:
http://hotfile.com/dl/74298301/18081d3/0702031100.rar.html
or
http://uploading.com/files/d54c5cm7/0702031100.rar/

Reflexology in Pregnancy and Childbirth

Reflexology in Pregnancy and Childbirth
Churchill Livingstone; 1 edition | 2010 | ISBN: 0702031100 | English | 256 pages | File type: PDF | 1.25 Mb

"Reflexology in Pregnancy and Childbirth" is a definitive text on the safe and appropriate use of reflex zone therapy in pregnancy, labor and the puerperium, focusing on evidence-based practice, professional accountability and application of a comprehensive knowledge of the therapy related to reproductive physiology. Denise Tiran, an experienced midwife, reflex zone therapist, university lecturer and Director of Expectancy - the Expectant Parents' Complementary Therapies Consultancy - has an international reputation in the field of maternity complementary therapies, has researched and written extensively on reflexology, and has treated nearly 5000 pregnant women with structural reflex zone therapy. This title includes case histories to ease application of theory to practice. It contains charts, tables and diagrams that are used throughout for ease of learning. It includes a section on conception, infertility and sub-fertility. It covers legalities and ethical issues.

Download links:
http://hotfile.com/dl/74298301/18081d3/0702031100.rar.html
or
http://uploading.com/files/d54c5cm7/0702031100.rar/

Reflexology in Pregnancy and Childbirth

Reflexology in Pregnancy and Childbirth
Churchill Livingstone; 1 edition | 2010 | ISBN: 0702031100 | English | 256 pages | File type: PDF | 1.25 Mb

"Reflexology in Pregnancy and Childbirth" is a definitive text on the safe and appropriate use of reflex zone therapy in pregnancy, labor and the puerperium, focusing on evidence-based practice, professional accountability and application of a comprehensive knowledge of the therapy related to reproductive physiology. Denise Tiran, an experienced midwife, reflex zone therapist, university lecturer and Director of Expectancy - the Expectant Parents' Complementary Therapies Consultancy - has an international reputation in the field of maternity complementary therapies, has researched and written extensively on reflexology, and has treated nearly 5000 pregnant women with structural reflex zone therapy. This title includes case histories to ease application of theory to practice. It contains charts, tables and diagrams that are used throughout for ease of learning. It includes a section on conception, infertility and sub-fertility. It covers legalities and ethical issues.

Download links:
http://hotfile.com/dl/74298301/18081d3/0702031100.rar.html
or
http://uploading.com/files/d54c5cm7/0702031100.rar/

Essentials - November 2010

Essentials - November 2010
English | PDF | 157 pages | 56.3 MB

Essentials - the UK's most useful magazine. Packed with hundreds of useful tips and ideas on beauty, fashion, home and wellbeing you'll be wanting to keep this on file! Every month, a 32-page special section of the magazine is dedicated to great 'How to Advice' for your life. Fabulous easy recipes, step by step beauty, simple style tips for your home etc.

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Essentials - November 2010

Essentials - November 2010
English | PDF | 157 pages | 56.3 MB

Essentials - the UK's most useful magazine. Packed with hundreds of useful tips and ideas on beauty, fashion, home and wellbeing you'll be wanting to keep this on file! Every month, a 32-page special section of the magazine is dedicated to great 'How to Advice' for your life. Fabulous easy recipes, step by step beauty, simple style tips for your home etc.

Download Links:
http://hotfile.com/dl/72682556/8942ed0/Ess112010.rar.html
or
http://uploading.com/files/m7b66a67/Ess112010.rar/

Essentials - November 2010

Essentials - November 2010
English | PDF | 157 pages | 56.3 MB

Essentials - the UK's most useful magazine. Packed with hundreds of useful tips and ideas on beauty, fashion, home and wellbeing you'll be wanting to keep this on file! Every month, a 32-page special section of the magazine is dedicated to great 'How to Advice' for your life. Fabulous easy recipes, step by step beauty, simple style tips for your home etc.

Download Links:
http://hotfile.com/dl/72682556/8942ed0/Ess112010.rar.html
or
http://uploading.com/files/m7b66a67/Ess112010.rar/

Essentials - November 2010

Essentials - November 2010
English | PDF | 157 pages | 56.3 MB

Essentials - the UK's most useful magazine. Packed with hundreds of useful tips and ideas on beauty, fashion, home and wellbeing you'll be wanting to keep this on file! Every month, a 32-page special section of the magazine is dedicated to great 'How to Advice' for your life. Fabulous easy recipes, step by step beauty, simple style tips for your home etc.

Download Links:
http://hotfile.com/dl/72682556/8942ed0/Ess112010.rar.html
or
http://uploading.com/files/m7b66a67/Ess112010.rar/

SHE - October 2010 (UK)

SHE - October 2010 (UK)
English | 220 pages | PDF | 48.8 Mb

SHE Magazine is one of the UK's Best selling Magazines. SHE offers you great tips on fashion, beauty, food, travel and much more

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